Eye bags may seem like a minor cosmetic concern, but for many, they signal fatigue, stress, or aging—and often impact confidence. While causes range from genetics to lifestyle, there are proven ways to reduce them. From home remedies and skincare to advanced dermatological procedures, this guide explores all your options—including trusted treatments from ROHTO AOHAL CLINIC, a leader in dermatology that brings Japanese precision to Vietnam’s skincare scene.
What Are Under‑Eye Bags and Why Do They Happen?
The appearance of under-eye bags is a frequent age-related change in women.
While many people use the terms interchangeably, under-eye bags, puffiness, and dark circles are distinct conditions that stem from different causes. Under-eye bags usually appear as persistent swelling or sagging beneath the eyes, often due to aging-related fat displacement and skin laxity. In contrast, puffiness tends to be temporary and results from fluid retention triggered by sleep habits, diet, or allergies. Meanwhile, dark circles are commonly linked to pigmentation, thin skin, or visible blood vessels that create a shadowy or discolored appearance.
Understanding the difference helps you choose the right treatment.
Aging: As we age, collagen and elastin production decrease. This leads to thinner skin, weaker connective tissue, and sagging fat, especially under the eyes.
Genetics: Eye bags can be inherited. If your parents had prominent under-eye fat pads, chances are you might develop them too—even at a young age.
Fluid Retention: Eating salty foods, hormonal fluctuations, or sleeping flat can cause fluid to accumulate in delicate under-eye tissues.
Lack of Sleep: Inadequate rest disrupts circulation, contributing to fluid pooling and discoloration under the eyes.
Allergies or Sinus Issues: These can lead to inflammation and rubbing, worsening puffiness.
If at-home remedies fail to improve the appearance of your under-eye bags—or if the swelling becomes more pronounced over time—it may be time to consult a dermatologist. Professional evaluation is especially important when symptoms include persistent puffiness, uneven swelling between the eyes, skin discoloration, or sudden onset of swelling, which could point to allergies, infections, or other underlying health issues.
A trained dermatologist can accurately assess whether your concern stems from aging, fluid retention, fat herniation, or a medical condition, and recommend the most effective treatment path.
Before turning to clinical treatments, start with these effective at-home strategies:
Cold Spoons or Compresses: Applying cold compresses or chilled metal spoons for 10–15 minutes can reduce swelling by constricting blood vessels.
Cucumber Slices: Popular for good reason—cucumbers contain antioxidants and have a cooling effect.
Used Green Tea Bags: Rich in caffeine and antioxidants, tea bags can shrink blood vessels and reduce fluid retention.
Stay Hydrated: Drinking enough water helps flush excess salt and reduces fluid buildup.
Avoid Smoking: Smoking damages collagen and accelerates skin sagging.
Sleep Position: Elevate your head slightly using an extra pillow to prevent fluid from pooling around the eyes.
Sleep Duration: Aim for 7–9 hours each night to allow your body to repair and maintain circulation.
Cut Salt and Alcohol: Excessive sodium and alcohol can worsen fluid retention and make bags more prominent.
While topical eye products won’t eliminate structural fat or drastically lift sagging skin, they can play a significant role in improving skin texture, hydration, and microcirculation, especially in early or mild cases of puffiness. When used consistently, the right formulations may soften fine lines, brighten the eye area, and offer temporary de-puffing effects that complement more advanced treatments.
To maximize results, look for clinically proven actives:
Caffeine: A powerful vasoconstrictor that helps tighten blood vessels, reducing puffiness and giving eyes a more awake appearance.
Peptides: These amino acid chains stimulate collagen and elastin production, supporting skin strength and improving firmness over time.
Retinol: A vitamin A derivative that accelerates cell turnover, smooths fine lines, and thickens thinning under-eye skin. Use sparingly and preferably at night to avoid irritation.
Hyaluronic Acid: Attracts and retains moisture, instantly plumping the delicate skin under the eyes and minimizing the appearance of dryness or hollowing.
Some formulations may also include niacinamide (for pigmentation), vitamin C (for brightening), or ceramides (to strengthen the skin barrier).
Proper technique is essential to avoid worsening puffiness:
Use a pea-sized amount split between both eyes.
Apply with the ring finger, which exerts the least pressure.
Gently tap—never rub—starting from the inner corner and moving outward along the orbital bone.
Apply products twice daily, after cleansing and before heavier creams or sunscreen.
Cold application tools like jade rollers or chilled metal applicators can help amplify de-puffing effects.
Despite their benefits, eye creams have limitations. No over-the-counter product can shrink fat pads or remove loose skin. These products are best suited for:
Early-stage puffiness or dark circles
Post-procedural maintenance
Younger patients wanting to delay signs of aging
For moderate to severe under-eye bags caused by anatomical changes, topical care works best in combination with professional treatments like fillers, laser, or ultrasound-based tightening.
Manual techniques can help flush retained fluids from under the eyes.
Use upward, outward motions with light pressure.
Start at the inner corner of the eye and gently move toward the temples.
Do it after applying a serum or oil to avoid pulling.
Jade Rollers: Traditionally used to stimulate lymphatic flow and cool the skin.
Gua Sha: A flat tool that helps sculpt and de-puff when used with correct technique.
Ice Globes: Popular in spas for soothing and cooling effects.
Aim for 3–4 times a week. Consistency is key—effects build over time, especially when combined with proper skincare.
When under-eye bags result from structural issues like fat herniation or severe laxity, medical treatment may be necessary.
The effectiveness of laser treatments for under-eye bags tends to be more visibly noticeable compared to many other options.
Laser resurfacing targets the skin’s outer layers to boost collagen and tighten skin. It’s ideal for those with mild sagging and sun damage.
Best For: Fair to medium skin tones.
Downtime: Mild redness and peeling for 3–7 days.
Results: Noticeable after 1–3 sessions.
At ROHTO AOHAL CLINIC, dermatologists use advanced laser devices to safely treat the delicate under-eye area under strict safety protocols.
Hyaluronic acid fillers help camouflage eye bags by filling surrounding hollows (tear troughs), creating a smoother contour.
Best For: Mild to moderate fat bulges with volume loss.
Procedure Time: 15–30 minutes.
Results: Instant; lasts 6–12 months.
Fillers offered at ROHTO AOHAL CLINIC—such as Restylane or Juvederm—are FDA-approved and administered by certified specialists for natural-looking outcomes.
Devices like Sofwave® SUPERB™, Thermage, or HIFU use energy waves to stimulate collagen deep within the skin.
Non-invasive and safe for all skin tones.
Gradual results: Visible tightening in 2–3 months.
No downtime: Ideal for busy individuals.
ROHTO AOHAL CLINIC offers HIFU LifterA and Sofwave SUPERB™ as non-surgical alternatives to blepharoplasty.
This cosmetic surgery removes or repositions fat and skin in the lower eyelid.
Ideal For: Severe, long-term bags from fat pad herniation.
Procedure: Usually outpatient, with local anesthesia.
Downtime: 1–2 weeks of swelling and bruising.
Results: Long-lasting, often permanent.
Surgery may be combined with laser or filler for best results.
ROHTO AOHAL CLINIC is renowned for integrating Japanese dermatology with Vietnamese expertise. Patients trust its transparent consultations, Japanese-standard hygiene, and customized care plans.
Board-certified doctors: With extensive experience in eye-area procedures.
Clear diagnosis and roadmap: Tailored to skin type and severity.
Technologies used: Laser Fractional, HIFU LifterA, Sofwave, Restylane, Juvederm, and more.
Patients frequently report natural improvements after just one session. Many appreciate the clinic's minimalistic approach—enhancing beauty without overcorrection or "frozen" results.
Personalized service: Every patient undergoes a thorough skin analysis and receives a bespoke treatment plan.
Hygiene and safety: Clinics follow Japanese sterilization and safety standards.
Transparent pricing: No hidden fees, no hard selling—just honest dermatological advice.
After treatment, it’s crucial to adopt habits that support eye health and skin elasticity.
Daily sun protection: Use SPF 30+ around the eyes and wear sunglasses.
Stay hydrated: Water and low-sodium diets prevent fluid buildup.
Prioritize quality sleep: Sleep on your back with head elevated.
Manage stress: Chronic stress affects circulation and skin health.
Avoid smoking: Smoking weakens skin structure and promotes sagging.
Yes, surgical blepharoplasty offers permanent results. Fillers and energy-based devices offer temporary but long-lasting improvements.
Creams: 4–6 weeks.
Laser/Ultrasound: Results emerge in 2–3 months.
Fillers: Instant lift, peak in 1–2 weeks.
Surgery: Initial results in 2–3 weeks; final look in 3 months.
They help with hydration, fine lines, and mild puffiness—but not with fat pads or skin laxity.
Absolutely. Genetics, allergies, dehydration, and fatigue can all lead to puffiness—even in your 20s.
Under-eye bags can make you look tired even when you’re not—but they don’t have to be permanent. Whether you start with cold compresses and sleep tweaks or seek expert care, there’s a path to brighter, younger-looking eyes. For the safest, most personalized eye-area care in Vietnam, ROHTO AOHAL CLINIC combines advanced Japanese technology with transparent, patient-first service.
ROHTO AOHAL CLINIC - CONTACT INFORMATION
Branch: 02 Pham Dinh Toai, Vo Thi Sau ward, District 3, Ho Chi Minh City
☎ Phone: (028) 3930 9555
Branch: 207/4 Nguyen Van Thu, Da Kao Ward, District 1, Ho Chi Minh City
☎ Phone: (028) 3827 9737
Branch: 50 Nguyen Thi Thap, Tan Hung Ward, District 7, Ho Chi Minh City
☎ Phone: (028) 6686 8048
Branch: 136 Trieu Viet Vuong, Nguyen Du Ward, Hai Ba Trung District, Ha Noi City
☎ Phone: (024) 3375 5588
Email: info@rohtoaohalclinic.com.vn
Business License No. 3700239769-001 issued on 04/07/2014 by Ho Chi Minh City Derpartment of Planning & Investment
Managed by: BRANCH NO. 2 OF ROHTO-MENTHOLATUM (VIETNAM)
